Tuesday: 10-7-5 back squat with 10-7-5 push press from the floor. I got **140,150,160** and **103,113,123**, up 5 pounds and 1 pound respectively.

Wednesday: 10 minutes to 5 RM T&G Power snatch, got up to **100×4**. A little curl-y.

WoD: 10-minute AMRAP:

-10 power snatch (95#/65#)

-10 Bar-facing burpees

I got **4+15**, I think, on this one. I did well, in any event.

Today: 13-minute AMRAP

-20 pistols

-5 strict HSPU

-10 kipping HSPU

-10 box jumps (30″/24″)

-1 legless rope climb

I didn’t do any of that except the box jumps. I used a band for the pistols, I did 5 pike push-ups and 5 regular push-ups, and I did a regular rope climb. I didn’t do very well, getting **2 + 20**, but I also wasn’t trying all that hard as it is a WoD full of things that I am truly awful at. So it was more like strength, really.