Monday through Friday

Monday was AMRAP 13 minutes:

6-4-2
-Full snatch
-Ring MU

The snatch weight was supposed to increase on each and was way heavier than I felt like doing, so I stuck with an empty 35# barbell and did kipping pull-ups and got three or four rounds, I don’t remember.

Tuesday I skipped completely because it was a snow day and I didn’t feel like driving and didn’t feel like taking my daughter and didn’t have anyone to watch her.

Wednesday was 13.2, 10-minute AMRAP of

-5 STO (115#/75#)
-10 DL
-15 Box jumps (24″/20″)

Did better than the actual open, where I got 6 + 12, and did 7 + 10, but I stepped this time and I’m not 100% sure I did that last time

Today was 3×10 back squat, was supposed to be at the same weight as last week, but that wasn’t happening, so instead of 155 it was 145#, followed up with 50 bar-facing-burpees for time with a 5-minute time cap. As I suspected, it turned into an AMRAP for me and I got 43.

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