Dusting off Travel WoD 30

More open gym today, pulled a set of 5RM dead lift, which went pretty well at 245# Finished with Travel WoD 30, which I haven't done in a long time, 3 RFT:

-100 single-unders
-50 air squats

Got it in 7:39, which is fairly slow, but I don’t feel too bad because I haven’t done it in 4 1/2 years. My record is 6:38. I had to break the air squats down to sets of 10 in the second round.

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