Assorted things

Today was 15 minutes for:

-3×10 KB floor presses (each hand)
-3×10 KB single-arm rows (each hand)
-3×10 shoot throughs

I used 16kg for the KB and did shoot throughs on a 24″ box. The WoD was 4 rounds of 2-minutes:

-50 DU
-25 Russian KB swings (32kg/24kg)
-AMRAP push-ups

One minute rest. Score is total push-ups.

I did 25 double unders and got a grand total of 10. I knew it was going to be a low number.

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