Snatch woes

Today was 15 minutes to establish a 2RM full snatch, which went about as well as one would expect, 65#. As soon as I put on 70#, it turned into a power snatch. The WoD was 3-minute AMRAP power snatch at 75% of 2RM, so I put 55# on the bar and did 18.

I started Renaissance Periodization today to attempt to drop weight because I am too heavy and haven’t been paying attention lately to what I put in my mouth. I weighed myself this morning and was 209.4.


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