Slow-ish Nancy-ish

Today was supposed to be three rounds of heavy Nancy:

-400m run (500m row)
-15 OHS (135#/95#)

I did it at the normal Nancy weight of 65#. I did it unbroken in 10:11, which sadly did not put me on pace that would have PR’d a real Nancy-on-a-Boat (16:08).

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