Saturday and Monday
Saturday was a 1RM power clean, which I did at 160#? I think? The metcon was 7-minute AMRAP:
-6 DL (265#/185#)
-50 DU
I took the number down to 20 DU and got 4 rounds even.
Today was 6RM FS, which was 145#. The WoD was an 8-minute Tabata of box jumps and v-ups (which I did modified) and I got 6 and 11 respectively.
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