Last Two Days

Day before yesterday did 5×3 back squats (I think):

45×5
95×3
115×3
135×3
145×3
155×3

Finished with a few untimed tire flip and jumps because the weather was so nice.

Did 5×3 front squats yesterday:

45×5
95×3
105×3
115×3
125×3
135×3

Definitely need to do some metcon tomorrow.

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