Tabata Something Else/Big Hike

I haven’t done Tabata Something Else since switching to the new blog; I think it’s been at least a month since I tried it, if not six weeks. My folks were in town today, so I didn’t go to the gym, and decided to to a WOD at home. I have enough equipment to do many WODs now without the gym, although it means no heavy lifting. The biggest difference I noticed today is not having to go to my knees halfway through my push-ups. I mean, I could have done full push-ups on the last Tabata Something Else, but it would have been one every round.

Anyway, I am doing resistance-band pull-ups but still:

Pull-ups: 9-8-4-3-3-3-2-3
Push-ups: 10-9-5-5-4-4-4-3
Sit-ups: 12-12-12-12-12-12-12-12
Squats: 13-14-13-12-12-12-12-12

For a total of: 275

Then I went on the four and a half mile hike up the Rim Trail and down the Gorge Trail at Treman Park with the parentals. It rained the entire way back down, of course. And now I hear thunder.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: