Just a dead lift
No time. 5×5 DL, matched last two times:
45×5
135×5
155×5
175×5
195×5
205×5
Meh. No spirit today; hamstrings dead from yesterday. Typing left-handed. Night-night.
No time. 5×5 DL, matched last two times:
45×5
135×5
155×5
175×5
195×5
205×5
Meh. No spirit today; hamstrings dead from yesterday. Typing left-handed. Night-night.