75% Triplet

Back to 5s this week, starting once again with front squats, matching last time:

45×5
85×5
95×5
105×5
115×5
125×5

Finished with 3/4 of the Triplet of Pain, mostly because I didn’t have enough time for 20 minutes, which I will certainly do next time: 15 minutes AMRAP:

-5 Thrusters 95#/65#
-7 HPC
-10 SDLHP

I managed six rounds, five thrusters, seven cleans. My absolute record on this, in 20 minutes is eight rounds, five thrusters. I’ll revisit this one at some point.

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