No Time

I had a hard time getting out the door today, so had an unfortunately short workout. Started with 10 minutes on the elliptical, then five sets of five (45)-65-70-70-70-70 overhead squats with a few pull-ups and knees-to-elbows mixed in. Then five sets of five front squats 70-95-95-95-95. I should do these more often. I wanted to do some metcon today and went home with the intent of doing some medicine ball stuff like wall balls or cleans, but it started raining and then my man came home from being away all weekend, so I bagged it after doing a 15-second L-sit.

I don’t have to work tomorrow, so can do more stuff. There’s a lot to do in Crossfit, and I really hate running out of time.

Although I always have time to drill handstands…